Self pleasure but stop before orgasm.
Experience when sexual energy builds and stays in the body.
- self pleasure to the brink of orgasm and stop completely
- go about your day mindful of the energy shift in your body
- repeat steps one and two as many times as you wish
What do you notice? Is it tolerable? Are you more or less productive? What do your thoughts look and sound like? If you experienced orgasm at the end of the day, was it different?
Feel free to DM me with your experiences or any questions you have. Enjoy!